Feeling out of balance? Out of place or ill at ease in your life?

My clients often find me when they seek to renew calm, clarity, strength and courage in themselves. These are the keys to any positive and effective change, in my experience.

I will help you see what you cannot see alone. This is what I call 'mirroring'. 
I offer to be your companion on what often turns out to be a journey of self-discovery. My guiding role is mostly one of creating a safe space for you to be heard completely, of making suggestions and of sharing relevant tools and techniques to improve your wellbeing and help you achieve your objectives.
I seem to have intuitively developed a coaching practice for women, although this was never intentional, and remain open to and welcome the opportunity to also guide men, when the occasion presents itself.

Connecting with nature

Step into a green or natural environment and your heart will start to beat slower, you will breathe more deeply and you may even smile without realising it. 

​ Much of my work with individuals involves re-acquainting them with their true essence or purpose, in and with nature.  There is much to learn and re-discover in nature.  Nature gifts us with a deep sense of presence, new insights and understanding and aids clarity of thinking and decision-making.

This is what nourishes Me... What nourishes You?

  • Being of service to others - I coach younger people pro bono, volunteer at a local prison and have been supporting the local refugee support effort in High Wycombe for the last few years
  • Nature - I have walked the Ridgeway trail and am now walking The river Thames path from its source
  • Physical movement - I have spent the last few years learning to row as a new physical adventure
  • Silence – I have a meditation practice and visit the Amaravati Buddhist monastery regularly
  • Authentic sharing – I have run a number of retreats on managing change in one’s life and learning to share and own our stories
  • Finding ways to bring greater awareness about our daily choices and their impact on nature and our future
  • Cinema! – I love Westerns…
  • and building labyrinths... and more!
Contact Me
Copyright Caroline Pakel 2019